I believe therapy plays an integral role in personal growth and healing, and the relationship between client and therapist is an important part of the journey.

I have provided therapy to teens and adults throughout the past decade using an individualized and supportive approach. I understand that each person has different strengths, needs, and a unique story. I strive to create an environment that is safe, nonjudgmental, and compassionate. I believe in people’s ability to grow and transform when given access to the support and tools they need.

I teach and encourage the use of coping skills, distress tolerance skills, and life skills to support people in living a full, healthy life. I have extensive experience working in an outpatient setting supporting teens and young adults with trauma, depression, anxiety, relationship difficulties, school stress, family issues, suicidal ideation, and self harm.